
For this week, I chose a subject my partner has been asking for: gender expression. When thinking about trans people, the first thing that comes to mind is “gender dysphoria”. Gender euphoria can be just as important for trans folks, and for some, it might be more characteristic of their particular experience.
The Trevor Project defines them as follows.
Gender Dysphoria: The distress people might feel when their gender identity does not align with the gender and/or sex they were assigned at birth, their physical characteristics, or the treatment others subject them to.
Gender Euphoria: An overwhelming feeling of joy that results from aligning one’s gender expression with their identity.
Although gender euphoria may sound exclusively for trans and queer people in general, all of us benefit from it; trans and nonbinary people are more aware of it as they have questioned their gender and gender expression.
We all perform gender
Gender is a social construct.
Genders and their roles are defined by the society an individual is part of. A gender is assigned to a person when they are born and they have to carry expectations from the environment they grow in. Gender dictates what to wear, what to like, and who to love.
When people don’t perform gender the way they are expected to, they are judged and shunned by their peers and are sometimes forced to conform to fit. For some (especially neurodivergent people), this can be hard to understand and, in some cases, they even lack the interest to.
Either you follow gender roles, intentionally avoid adhering to them, or are indifferent, you are perceived by a societal lens. We live in a binary world and in the same way we make various judgements of someone at first sight, assuming their race, age, and socioeconomic status, we also make assumptions about their gender by their presentation.
Gender is customizable
There are many ways to express your gender: your hairstyle, the clothes you wear, mannerisms, facial and body hair (or lack thereof!), makeup, etc. For trans and cis (those who identify with the gender they were assigned at birth) people alike, the way they perform gender is a unique combination of various factors, even when they might seem archetypical of their gender identity.
Contrary to what some people believe, (binary) trans people don’t support and enforce gender roles. The beginning of some people’s transition* can be confusing and exciting. All the rules they’ve been following (or rejecting) are questioned, and they might feel pressured to perform their identity in a certain way in order to be recognized differently from how they were perceived (i.e. their assigned gender at birth).
*I’m not claiming this is a generalized experience.
Non-binary people (who fall under the trans umbrella, even when some don’t identify as such) don’t feel a strong exclusive connection to either of the binary genders (“man” or “woman”), they might feel somewhere in the middle, more related to one than the other, fluctuate between them, or even neither of them. The way non-binary people express their gender (or their non-gender in some cases) also varies from person to person and isn’t necessarily always androgynous. Gender identity is not defined by gender expression.
How to experience gender euphoria
Not every trans person experiences gender dysphoria, and cis people can suffer from it too. In the same way, cis people can feel gender euphoria, but some might feel they are appropriating the term from queer people. Gender-affirming surgery isn’t solely for trans individuals.
Regardless of your gender, being called “feminine”, “masculine” or causing confused or shocked looks in others might be what brings you gender euphoria.
You probably have a favorite outfit, one that makes you feel more confident. People of every gender feel good noticing results after those hard gym sessions, rocking a new hair color, being called by a nickname rather than your legal name, or wearing a nice perfume or a new watch.
What small things do you find gender euphoria in?
How I experience gender euphoria
For as long as I can remember, I hated wearing pink as it was a “girl’s color”. I got mad if someone gifted me a doll instead of toy cars and I disliked my middle name for sounding more typically feminine. Those things brought me gender dysphoria. I rejected anything feminine and always went for t-shirts and cargo pants as a kid.
On the other hand, I’ve always felt good when being called strong or fast.
As someone who accepted they were trans in their late 20s, I had let my hair grow for years and it was down to my waist until three years ago. The first step of cutting it shoulder-length was liberating; it was a choice of being comfortable instead of trying to please others.
After that first drastic haircut (and the symbolical separation of the persona I created to fulfill expectations), there came a couple more to get it closer to how I wear it today. I cried for weeks when catching my reflection after getting my first masculine haircut, because I finally “looked like a guy”. A clear example of gender euphoria.
Now, I like pink (without gendering it), love wearing earrings, and embrace my femininity as much as my masculinity.
Today I had my first top surgery consultation. The mere thought of one day seeing myself flat-chested gives me gender euphoria too.
Stay tuned for more “woke” content from this Social Justice Arcanist.
If you wish to contribute to the series, contact me via email at tinyelfarcanist@gmail.com.
References
- The Trevor Project. (2023, November 15). Affirming Actions and Gender Euphoria Among Transgender and Nonbinary Young People.
- Hodshire, Soren. (2023, March 13). Your Guide to Understanding Gender Euphoria. Healthline.
- Talusan, Meredith. (2019, March 31). Transgender visibility has become my paradox. I want to be seen as any other woman, and as trans. NBC News.
- Beischel, W. J., Gauvin, S. E. M., & Van Anders, S. M. (2022). “A little shiny gender breakthrough”: Community understandings of gender euphoria. International Journal of Transgender Health, 23(3), 274–294.

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